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Xtreme Kickboxing
Have you set a goal to lose weight, stay in shape, or get toned? Does your existing workout routine need a little kick? Look no further. We can help you achieve your fitness goals. Challenge yourself, your body will adapt. For information on our NEW indoor boot camp, please go to the Xtreme Kickboxing page and look for the Body Make Over Boot Camp - Special Introductory Price. Session II starts 8/27/10!

Fitness kickboxing, has been sweeping across America as one of the best ways to keep in shape, burn calories, have fun, and learn a skill that could possibly help you out in a real life situation. Xtreme Kickboxing burns fat, tones muscles in the hips, glutes and thigh areas, increases your upper body strength, and strengthens your core. Xtreme Kickboxing is an aerobic workout incorporating the punches of a boxer and the kicks of a karate expert. You will notice a difference in your body and your attitude with regular training. You deserve to do yourself a favor and commit to getting fit!
Martial Arts For Children BOYS AND GIRLS AGES (4-13) Our program for children will help your child channel their energy in a productive manner! Our Martial Arts program for children is proven to increase confidence, discipline, and motor coordination. An added benefit is that it is fun! Classes are separated by age and rank. New students enjoy classes that are beginner friendly. Intermediate and more experienced students enjoy classes that offer more of a challenge. Students of all ages stay engaged and eager to learn. Read more about: Mommy and Me Program Children's Programs Pre-Teen / Teen Class After School Program Summer Fun Day Camp Birthday Parties!    
Mommy and Me Program This program is designed specifically for boys and girls ages 3 1/2 -5 years old accompanied by a parent or guardian.  Your child will learn and grow in a process that accommodates their skills and abilities. They train with other children in their age group, at their own pace with the added comfort of training with a parent or guardian. Parents/guardians and children reinforce each others practice of patience and focus. In the process all involved learn something new!
Adult Programs

Blue Life Karate and Fitness Centers Adult Program is one to be admired. We have learned that there are many adults that want to study Martial Arts for many different reasons. We understand that there are different skill and physical fitness levels. We have an approach that will help individuals who do not exercise regularly and those who are very active. We teach key components of fitness such as balance, coordination and stamina. If you possess these skills already, our training program will reinforce these attributes. Our curriculum and approach are designed to accommodate all fitness levels from beginner to advanced. The adult program is a proven method of self defense, excellent for adults who want to learn the true art of self preservation.

Blue Life Karate and Fitness

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We are the most preferred Martial Arts center in the area. We take a new approach to an old concept. Do you have an interest in achieving a strong body and mind? We can help you achieve the goal of physical fitness and personal development. If you are a competitor at heart, you will be impressed to know that we are the home of State, National, and World Champions. We believe that actively participating in competition leads to a well rounded Martial Artist.

Blue Life Karate and Fitness Centers has been called one of the top schools for Martial Arts training and child enrichment. We have built a reputation for consistently helping children & adults reach their goals of physical fitness, improving confidence and finding security in the ability to defend themselves and their loved ones. Join us and train in a safe and fun environment. Blue Life Karate and Fitness Centers is your family's best choice for the improvement of mind and body. We consider ourselves a home for learning Martial Arts and valuable life skills.

Martial Arts For Children

BOYS AND GIRLS AGES (4-13)

Our program for children will help your child channel their energy in a productive manner! We provide a structured learning environment that will benefit children as young as four.

Our Martial Arts program for children is proven to increase confidence, discipline, and motor coordination. An added benefit is that it is fun! Classes are separated by age and rank. New students enjoy classes that are beginner friendly. Intermediate and more experienced students enjoy classes that offer more of a challenge. Students of all ages stay engaged and eager to learn. Read more about:Martial arts for children

 

(Photograph taken by parent Tory Claesson)

After School Program

BOYS AND GIRLS AGES (6 - 13)

Program begins September 7, 2010. We are accepting registration daily during business hours between 4:30 and 7:00pm. We like to keep the group small to ensure quality care. Come and see us today, space is limited!

Our After School Workshop is a State licensed program.

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Reliable transportation is provided through: 

United II Care of East Orange New Jersey

We provide excellent care and homework assistance in a spacious workshop area. The After Shool Workshop is like no other in the area. We offer the added benefit of scheduled Martial Arts training.

Martial Arts Training:

  1. Teaches respect for teachers, peers, parents and self
  2. Teaches good sportsmanship.
  3. Will improve your child’s physical fitness,self confidence,discipline and focus.

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